First Aid Kit

Packing a first aid kit for a protest is important, as is knowing some basic first aid in case of an emergency with either yourself, or a companion. You *can* purchase complete kits easily enough, however I generally prefer to create my own. It's also better because sometimes people have a latex allergy and if the kit contains latex gloves, that can be an issue. So in my kits, I tend to pack Nitrile or Vinyl instead.

Kit components: antiseptic wipes (preferably Betadine), gauze, medical tape, bandaids, antibiotic cream, hand sanitizer or Betadine in a small plastic bottle, disposable gloves, tweezers, finger splint and small instant cold/hot pack. In addition to these items, make sure if you have any existing medical condition, you pack accordingly for that as well. If you're diabetic, particularly type 1, you might have an issue with Hypoglycemia and should bring some small candies, dehydrated fruit snacks etc. If you're Asthmatic, don't take a chance with possible exposure to gas, and pack your inhaler as well. Another handy item to bring is an epipen if you have known serious allergies.